Workshops & Retreats
Join us for transformative pottery experiences designed to cultivate mindfulness, reduce stress, and foster creative expression.
Our Classes
Mindful Practices Integrated
Breathing Techniques
Each session begins and ends with guided breathing exercises designed to center your attention and prepare your mind for focused work. These techniques help you transition from the busyness of daily life into a state of calm presence.
Body Awareness
Working with clay naturally brings awareness to your body—the pressure of your hands, the position of your shoulders, the rhythm of your movements. We guide you in maintaining comfortable, aligned postures throughout your practice.
Present-Moment Focus
Clay demands your full attention. When your mind wanders, the clay responds. This immediate feedback teaches you to return to the present moment again and again, strengthening your capacity for mindfulness.
Non-Judgmental Awareness
We cultivate an attitude of curiosity and acceptance toward whatever arises during your practice. Whether a piece turns out as expected or takes an unexpected direction, we explore it with openness rather than judgment.
Ready to Begin?
Contact us to reserve your spot in an upcoming workshop or retreat. We're here to answer any questions and help you find the right class for your journey.
Contact Us to Book